Tag: emdr
EMDR Therapy: An Explainer
7-minute read time. In one of the podcasts I listened to recently, a fellow adult-child-of-a-hoarder explained that she tried EMDR therapy to help her process some of the trauma of living in a level 5 hoarder house. My first thought was, “What the hell is EMDR therapy?” Let’s get into it. EMDR therapy, otherwise known… Read more
